Syrups, malt vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Syrups, malt
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Syrups, malt | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 318 kcal | 61 kcal ★ | Syrups, malt has 421% more |
| Protein | 6.2 g ★ | 3.15 g | Syrups, malt has 97% more |
| Carbs | 71.3 g ★ | 4.8 g | Syrups, malt has 1385% more |
| Fat | 0 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sugar | 71.3 g | 5.05 g ★ | Syrups, malt has 1312% more |
| Sodium | 35 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 19% more |
| Calcium | 61 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 46% more |
| Iron | 0.96 mg ★ | 0.03 mg | Syrups, malt has 3100% more |
| Potassium | 320 mg ★ | 132 mg | Syrups, malt has 142% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.