Syrups, maple vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Syrups, maple
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Syrups, maple | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 260 kcal | 147 kcal ★ | Syrups, maple has 77% more |
| Protein | 0.04 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Carbs | 67.04 g ★ | 0 g | Syrups, maple has 0% more |
| Fat | 0.06 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 97% more |
| Sugar | 60.46 g | 0 g ★ | Syrups, maple has 0% more |
| Sodium | 12 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 88% more |
| Calcium | 102 mg ★ | 9 mg | Syrups, maple has 1033% more |
| Iron | 0.11 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 85% more |
| Potassium | 212 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 15% more |
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