Syrups, table blends, pancake, reduced-calorie vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Syrups, table blends, pancake, reduced-calorie
3 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
6 wins
| Nutrient | Syrups, table blends, pancake, reduced-calorie | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 165 kcal | 61 kcal ★ | Syrups, table blends, pancake, reduced-calorie has 170% more |
| Protein | 0 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Carbs | 44.55 g ★ | 4.8 g | Syrups, table blends, pancake, reduced-calorie has 828% more |
| Fat | 0 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sugar | 32.8 g | 5.05 g ★ | Syrups, table blends, pancake, reduced-calorie has 550% more |
| Sodium | 178 mg | 43 mg ★ | Syrups, table blends, pancake, reduced-calorie has 314% more |
| Calcium | 10 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 91% more |
| Iron | 0.03 mg ★ | 0.03 mg | Equal |
| Potassium | 3 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 98% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.