Syrups, table blends, pancake vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Syrups, table blends, pancake
3 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
6 wins
| Nutrient | Syrups, table blends, pancake | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 234 kcal | 61 kcal ★ | Syrups, table blends, pancake has 284% more |
| Protein | 0 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Carbs | 61.47 g ★ | 4.8 g | Syrups, table blends, pancake has 1181% more |
| Fat | 0 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sugar | 21.47 g | 5.05 g ★ | Syrups, table blends, pancake has 325% more |
| Sodium | 82 mg | 43 mg ★ | Syrups, table blends, pancake has 91% more |
| Calcium | 3 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 97% more |
| Iron | 0.03 mg ★ | 0.03 mg | Equal |
| Potassium | 15 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 89% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.