TACO BELL, Bean Burrito vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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TACO BELL, Bean Burrito
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | TACO BELL, Bean Burrito | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 209 kcal | 114 kcal ★ | TACO BELL, Bean Burrito has 83% more |
| Protein | 7.35 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 19% more |
| Carbs | 31.23 g ★ | 19.54 g | TACO BELL, Bean Burrito has 60% more |
| Fat | 6.05 g | 0.38 g ★ | TACO BELL, Bean Burrito has 1492% more |
| Fiber | 4.2 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 47% more |
| Sugar | 1.73 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 4% more |
| Sodium | 563 mg | 238 mg ★ | TACO BELL, Bean Burrito has 137% more |
| Calcium | 124 mg ★ | 19 mg | TACO BELL, Bean Burrito has 553% more |
| Iron | 2.37 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 29% more |
| Vitamin C | 0.4 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 73% more |
| Potassium | 261 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 29% more |
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