TACO BELL, BURRITO SUPREME with chicken vs Spinach, raw

Nutrition comparison per 100g

🏆
TACO BELL, BURRITO SUPREME with chicken
4 wins
🏆
Spinach, raw
7 wins
Nutrient TACO BELL, BURRITO SUPREME with chicken Spinach, raw Difference
Calories 179 kcal 23 kcal TACO BELL, BURRITO SUPREME with chicken has 678% more
Protein 9.84 g 2.86 g TACO BELL, BURRITO SUPREME with chicken has 244% more
Carbs 20.51 g 3.63 g TACO BELL, BURRITO SUPREME with chicken has 465% more
Fat 6.42 g 0.39 g TACO BELL, BURRITO SUPREME with chicken has 1546% more
Fiber 2.4 g 2.2 g TACO BELL, BURRITO SUPREME with chicken has 9% more
Sugar 0 g 0.42 g Spinach, raw has 100% more
Sodium 564 mg 79 mg TACO BELL, BURRITO SUPREME with chicken has 614% more
Calcium 94 mg 99 mg Spinach, raw has 5% more
Iron 1.56 mg 2.71 mg Spinach, raw has 42% more
Vitamin C 0 mg 28.1 mg Spinach, raw has 100% more
Potassium 264 mg 558 mg Spinach, raw has 53% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.