TACO BELL, Nachos Supreme vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
🏆
TACO BELL, Nachos Supreme
6 wins
🏆
Sweet potato, cooked, baked in skin, flesh, without salt
5 wins
| Nutrient | TACO BELL, Nachos Supreme | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 223 kcal | 90 kcal ★ | TACO BELL, Nachos Supreme has 148% more |
| Protein | 6.21 g ★ | 2.01 g | TACO BELL, Nachos Supreme has 209% more |
| Carbs | 21.39 g ★ | 20.71 g | TACO BELL, Nachos Supreme has 3% more |
| Fat | 12.48 g | 0.15 g ★ | TACO BELL, Nachos Supreme has 8220% more |
| Fiber | 3.7 g ★ | 3.3 g | TACO BELL, Nachos Supreme has 12% more |
| Sugar | 1.63 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 75% more |
| Sodium | 348 mg | 36 mg ★ | TACO BELL, Nachos Supreme has 867% more |
| Calcium | 47 mg ★ | 38 mg | TACO BELL, Nachos Supreme has 24% more |
| Iron | 1.01 mg ★ | 0.69 mg | TACO BELL, Nachos Supreme has 46% more |
| Vitamin C | 0 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Potassium | 298 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 37% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.