TACO BELL, Soft Taco with steak vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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TACO BELL, Soft Taco with steak
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | TACO BELL, Soft Taco with steak | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 225 kcal | 61 kcal ★ | TACO BELL, Soft Taco with steak has 269% more |
| Protein | 11.81 g ★ | 3.15 g | TACO BELL, Soft Taco with steak has 275% more |
| Carbs | 17.22 g ★ | 4.8 g | TACO BELL, Soft Taco with steak has 259% more |
| Fat | 12.1 g | 3.25 g ★ | TACO BELL, Soft Taco with steak has 272% more |
| Fiber | 1.6 g ★ | 0 g | TACO BELL, Soft Taco with steak has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 551 mg | 43 mg ★ | TACO BELL, Soft Taco with steak has 1181% more |
| Calcium | 117 mg ★ | 113 mg | TACO BELL, Soft Taco with steak has 4% more |
| Iron | 2.22 mg ★ | 0.03 mg | TACO BELL, Soft Taco with steak has 7300% more |
| Potassium | 183 mg ★ | 132 mg | TACO BELL, Soft Taco with steak has 39% more |
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Compare whole food groups for a cleaner, averaged breakdown.