TACO BELL, Taco Salad vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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TACO BELL, Taco Salad
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | TACO BELL, Taco Salad | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 170 kcal | 61 kcal ★ | TACO BELL, Taco Salad has 179% more |
| Protein | 6.69 g ★ | 3.15 g | TACO BELL, Taco Salad has 112% more |
| Carbs | 15.1 g ★ | 4.8 g | TACO BELL, Taco Salad has 215% more |
| Fat | 9.17 g | 3.25 g ★ | TACO BELL, Taco Salad has 182% more |
| Fiber | 3 g ★ | 0 g | TACO BELL, Taco Salad has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 363 mg | 43 mg ★ | TACO BELL, Taco Salad has 744% more |
| Calcium | 95 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 16% more |
| Iron | 1.77 mg ★ | 0.03 mg | TACO BELL, Taco Salad has 5800% more |
| Potassium | 229 mg ★ | 132 mg | TACO BELL, Taco Salad has 73% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.