Tamales, masa and pork filling (Hopi) vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Tamales, masa and pork filling (Hopi)
5 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Tamales, masa and pork filling (Hopi) | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 168 kcal | 153 kcal ★ | Tamales, masa and pork filling (Hopi) has 10% more |
| Protein | 13.19 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 46% more |
| Carbs | 18.28 g ★ | 0 g | Tamales, masa and pork filling (Hopi) has 0% more |
| Fat | 4.7 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 11% more |
| Fiber | 3.3 g ★ | 0 g | Tamales, masa and pork filling (Hopi) has 0% more |
| Sugar | 1.57 g | 0 g ★ | Tamales, masa and pork filling (Hopi) has 0% more |
| Sodium | 298 mg | 90 mg ★ | Tamales, masa and pork filling (Hopi) has 231% more |
| Calcium | 18 mg ★ | 8 mg | Tamales, masa and pork filling (Hopi) has 125% more |
| Iron | 0.66 mg ★ | 0.45 mg | Tamales, masa and pork filling (Hopi) has 47% more |
| Potassium | 250 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 43% more |
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