Taquitos, frozen, chicken and cheese, oven-heated vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Taquitos, frozen, chicken and cheese, oven-heated
6 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Taquitos, frozen, chicken and cheese, oven-heated | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 284 kcal | 61 kcal ★ | Taquitos, frozen, chicken and cheese, oven-heated has 366% more |
| Protein | 9.21 g ★ | 3.15 g | Taquitos, frozen, chicken and cheese, oven-heated has 192% more |
| Carbs | 33.63 g ★ | 4.8 g | Taquitos, frozen, chicken and cheese, oven-heated has 601% more |
| Fat | 12.54 g | 3.25 g ★ | Taquitos, frozen, chicken and cheese, oven-heated has 286% more |
| Fiber | 2.9 g ★ | 0 g | Taquitos, frozen, chicken and cheese, oven-heated has 0% more |
| Sugar | 1.3 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 74% more |
| Sodium | 453 mg | 43 mg ★ | Taquitos, frozen, chicken and cheese, oven-heated has 953% more |
| Calcium | 104 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 8% more |
| Iron | 2.47 mg ★ | 0.03 mg | Taquitos, frozen, chicken and cheese, oven-heated has 8133% more |
| Potassium | 155 mg ★ | 132 mg | Taquitos, frozen, chicken and cheese, oven-heated has 17% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.