Tart, breakfast, low fat vs Bananas, raw
Nutrition comparison per 100g
🏆
Tart, breakfast, low fat
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Tart, breakfast, low fat | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 372 kcal | 89 kcal ★ | Tart, breakfast, low fat has 318% more |
| Protein | 3.99 g ★ | 1.09 g | Tart, breakfast, low fat has 266% more |
| Carbs | 76.8 g ★ | 22.84 g | Tart, breakfast, low fat has 236% more |
| Fat | 5.99 g | 0.33 g ★ | Tart, breakfast, low fat has 1715% more |
| Fiber | 1.5 g | 2.6 g ★ | Bananas, raw has 42% more |
| Sugar | 4.87 g ★ | 12.23 g | Bananas, raw has 60% more |
| Sodium | 361 mg | 1 mg ★ | Tart, breakfast, low fat has 36000% more |
| Calcium | 44 mg ★ | 5 mg | Tart, breakfast, low fat has 780% more |
| Iron | 3.42 mg ★ | 0.26 mg | Tart, breakfast, low fat has 1215% more |
| Vitamin C | 3.8 mg | 8.7 mg ★ | Bananas, raw has 56% more |
| Potassium | 66 mg | 358 mg ★ | Bananas, raw has 82% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.