Tart, breakfast, low fat vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Tart, breakfast, low fat
6 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Tart, breakfast, low fat | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 372 kcal | 246 kcal ★ | Tart, breakfast, low fat has 51% more |
| Protein | 3.99 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 83% more |
| Carbs | 76.8 g ★ | 0 g | Tart, breakfast, low fat has 0% more |
| Fat | 5.99 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 62% more |
| Fiber | 1.5 g ★ | 0 g | Tart, breakfast, low fat has 0% more |
| Sugar | 4.87 g | 0 g ★ | Tart, breakfast, low fat has 0% more |
| Sodium | 361 mg | 83 mg ★ | Tart, breakfast, low fat has 335% more |
| Calcium | 44 mg ★ | 26 mg | Tart, breakfast, low fat has 69% more |
| Iron | 3.42 mg ★ | 2.59 mg | Tart, breakfast, low fat has 32% more |
| Vitamin C | 3.8 mg ★ | 0 mg | Tart, breakfast, low fat has 0% more |
| Potassium | 66 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 80% more |
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