Tennis Bread, plain (Apache) vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Tennis Bread, plain (Apache)
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Tennis Bread, plain (Apache) | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 258 kcal | 61 kcal ★ | Tennis Bread, plain (Apache) has 323% more |
| Protein | 9 g ★ | 3.15 g | Tennis Bread, plain (Apache) has 186% more |
| Carbs | 53.26 g ★ | 4.8 g | Tennis Bread, plain (Apache) has 1010% more |
| Fat | 1.05 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 68% more |
| Fiber | 2.6 g ★ | 0 g | Tennis Bread, plain (Apache) has 0% more |
| Sugar | 3.01 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 40% more |
| Sodium | 810 mg | 43 mg ★ | Tennis Bread, plain (Apache) has 1784% more |
| Calcium | 67 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 41% more |
| Iron | 3.4 mg ★ | 0.03 mg | Tennis Bread, plain (Apache) has 11233% more |
| Potassium | 100 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 24% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.