T.G.I. FRIDAY'S, chicken fingers, from kids' menu vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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T.G.I. FRIDAY'S, chicken fingers, from kids' menu
5 wins
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Broccoli, cooked, boiled, drained, with salt
6 wins
| Nutrient | T.G.I. FRIDAY'S, chicken fingers, from kids' menu | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 330 kcal | 35 kcal ★ | T.G.I. FRIDAY'S, chicken fingers, from kids' menu has 843% more |
| Protein | 18.11 g ★ | 2.38 g | T.G.I. FRIDAY'S, chicken fingers, from kids' menu has 661% more |
| Carbs | 17.72 g ★ | 7.18 g | T.G.I. FRIDAY'S, chicken fingers, from kids' menu has 147% more |
| Fat | 20.78 g | 0.41 g ★ | T.G.I. FRIDAY'S, chicken fingers, from kids' menu has 4968% more |
| Fiber | 0.9 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 73% more |
| Sugar | 0.34 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 76% more |
| Sodium | 792 mg | 262 mg ★ | T.G.I. FRIDAY'S, chicken fingers, from kids' menu has 202% more |
| Calcium | 27 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 33% more |
| Iron | 0.79 mg ★ | 0.67 mg | T.G.I. FRIDAY'S, chicken fingers, from kids' menu has 18% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 300 mg ★ | 293 mg | T.G.I. FRIDAY'S, chicken fingers, from kids' menu has 2% more |
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