T.G.I. FRIDAY'S, chicken fingers, from kids' menu Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, T.G.I. FRIDAY'S, chicken fingers, from kids' menu is high in protein, Calcium, Magnesium, and Phosphorus.

Restaurant Foods
330kcal
Calories
18.1g
Protein
17.7g
Carbs
20.8g
Fat
0.9g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
27%
Iron
0.8%
Magnesium
28%
Phosphorus
338%
Potassium
300%
Sodium
792%
Zinc
0.6%
Copper
0.1%
Manganese
0.2%
Selenium
28%
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Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).