T.G.I. FRIDAY'S, chicken fingers, from kids' menu vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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T.G.I. FRIDAY'S, chicken fingers, from kids' menu
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | T.G.I. FRIDAY'S, chicken fingers, from kids' menu | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 330 kcal | 165 kcal ★ | T.G.I. FRIDAY'S, chicken fingers, from kids' menu has 100% more |
| Protein | 18.11 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 42% more |
| Carbs | 17.72 g ★ | 0 g | T.G.I. FRIDAY'S, chicken fingers, from kids' menu has 0% more |
| Fat | 20.78 g | 3.57 g ★ | T.G.I. FRIDAY'S, chicken fingers, from kids' menu has 482% more |
| Fiber | 0.9 g ★ | 0 g | T.G.I. FRIDAY'S, chicken fingers, from kids' menu has 0% more |
| Sugar | 0.34 g | 0 g ★ | T.G.I. FRIDAY'S, chicken fingers, from kids' menu has 0% more |
| Sodium | 792 mg | 74 mg ★ | T.G.I. FRIDAY'S, chicken fingers, from kids' menu has 970% more |
| Calcium | 27 mg ★ | 15 mg | T.G.I. FRIDAY'S, chicken fingers, from kids' menu has 80% more |
| Iron | 0.79 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 24% more |
| Potassium | 300 mg ★ | 256 mg | T.G.I. FRIDAY'S, chicken fingers, from kids' menu has 17% more |
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Compare whole food groups for a cleaner, averaged breakdown.