T.G.I. FRIDAY'S, chicken fingers vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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T.G.I. FRIDAY'S, chicken fingers
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | T.G.I. FRIDAY'S, chicken fingers | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 325 kcal | 165 kcal ★ | T.G.I. FRIDAY'S, chicken fingers has 97% more |
| Protein | 18.68 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 40% more |
| Carbs | 16.84 g ★ | 0 g | T.G.I. FRIDAY'S, chicken fingers has 0% more |
| Fat | 20.31 g | 3.57 g ★ | T.G.I. FRIDAY'S, chicken fingers has 469% more |
| Fiber | 0.8 g ★ | 0 g | T.G.I. FRIDAY'S, chicken fingers has 0% more |
| Sugar | 0.23 g | 0 g ★ | T.G.I. FRIDAY'S, chicken fingers has 0% more |
| Sodium | 787 mg | 74 mg ★ | T.G.I. FRIDAY'S, chicken fingers has 964% more |
| Calcium | 26 mg ★ | 15 mg | T.G.I. FRIDAY'S, chicken fingers has 73% more |
| Iron | 0.77 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 26% more |
| Potassium | 308 mg ★ | 256 mg | T.G.I. FRIDAY'S, chicken fingers has 20% more |
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