T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 302 kcal | 160 kcal ★ | T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded has 89% more |
| Protein | 11.87 g ★ | 2 g | T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded has 494% more |
| Carbs | 20.87 g ★ | 8.53 g | T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded has 145% more |
| Fat | 19.02 g | 14.66 g ★ | T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded has 30% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 0 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 100% more |
| Sodium | 1210 mg | 7 mg ★ | T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded has 17186% more |
| Calcium | 33 mg ★ | 12 mg | T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded has 175% more |
| Iron | 0.53 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 4% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 122 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 75% more |
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Compare whole food groups for a cleaner, averaged breakdown.