T.G.I. FRIDAY'S, fried mozzarella vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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T.G.I. FRIDAY'S, fried mozzarella
3 wins
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Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | T.G.I. FRIDAY'S, fried mozzarella | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 333 kcal | 35 kcal ★ | T.G.I. FRIDAY'S, fried mozzarella has 851% more |
| Protein | 15.82 g ★ | 2.38 g | T.G.I. FRIDAY'S, fried mozzarella has 565% more |
| Carbs | 25.33 g ★ | 7.18 g | T.G.I. FRIDAY'S, fried mozzarella has 253% more |
| Fat | 18.76 g | 0.41 g ★ | T.G.I. FRIDAY'S, fried mozzarella has 4476% more |
| Fiber | 2.2 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 33% more |
| Sugar | 1.45 g | 1.39 g ★ | T.G.I. FRIDAY'S, fried mozzarella has 4% more |
| Sodium | 738 mg | 262 mg ★ | T.G.I. FRIDAY'S, fried mozzarella has 182% more |
| Calcium | 351 mg ★ | 40 mg | T.G.I. FRIDAY'S, fried mozzarella has 778% more |
| Iron | 0.59 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 12% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 97 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 67% more |
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