T.G.I. FRIDAY'S, fried mozzarella Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, T.G.I. FRIDAY'S, fried mozzarella is high in protein, Calcium, Magnesium, and Phosphorus.

Restaurant Foods
333kcal
Calories
15.8g
Protein
25.3g
Carbs
18.8g
Fat
2.2g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
351%
Iron
0.6%
Magnesium
23%
Phosphorus
290%
Potassium
97%
Sodium
738%
Zinc
2.2%
Copper
0.1%
Manganese
0.3%
Selenium
22.8%
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Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).