T.G.I. FRIDAY'S, fried mozzarella vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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T.G.I. FRIDAY'S, fried mozzarella
4 wins
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Egg, whole, raw, fresh
6 wins
| Nutrient | T.G.I. FRIDAY'S, fried mozzarella | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 333 kcal | 143 kcal ★ | T.G.I. FRIDAY'S, fried mozzarella has 133% more |
| Protein | 15.82 g ★ | 12.56 g | T.G.I. FRIDAY'S, fried mozzarella has 26% more |
| Carbs | 25.33 g ★ | 0.72 g | T.G.I. FRIDAY'S, fried mozzarella has 3418% more |
| Fat | 18.76 g | 9.51 g ★ | T.G.I. FRIDAY'S, fried mozzarella has 97% more |
| Fiber | 2.2 g ★ | 0 g | T.G.I. FRIDAY'S, fried mozzarella has 0% more |
| Sugar | 1.45 g | 0.37 g ★ | T.G.I. FRIDAY'S, fried mozzarella has 292% more |
| Sodium | 738 mg | 142 mg ★ | T.G.I. FRIDAY'S, fried mozzarella has 420% more |
| Calcium | 351 mg ★ | 56 mg | T.G.I. FRIDAY'S, fried mozzarella has 527% more |
| Iron | 0.59 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 66% more |
| Potassium | 97 mg | 138 mg ★ | Egg, whole, raw, fresh has 30% more |
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