T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 121 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 27% more |
| Protein | 5.03 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 84% more |
| Carbs | 17.4 g ★ | 0 g | T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu has 0% more |
| Fat | 3.45 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 3% more |
| Fiber | 1 g ★ | 0 g | T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu has 0% more |
| Sugar | 1.65 g | 0 g ★ | T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu has 0% more |
| Sodium | 482 mg | 74 mg ★ | T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu has 551% more |
| Calcium | 89 mg ★ | 15 mg | T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu has 493% more |
| Iron | 0.53 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 49% more |
| Potassium | 88 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 66% more |
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Compare whole food groups for a cleaner, averaged breakdown.