Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
6 wins
| Nutrient | Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 388 kcal | 61 kcal ★ | Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) has 536% more |
| Protein | 4.2 g ★ | 3.15 g | Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) has 33% more |
| Carbs | 70.32 g ★ | 4.8 g | Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) has 1365% more |
| Fat | 9.95 g | 3.25 g ★ | Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) has 206% more |
| Fiber | 1 g ★ | 0 g | Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) has 0% more |
| Sugar | 26.13 g | 5.05 g ★ | Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) has 417% more |
| Sodium | 334 mg | 43 mg ★ | Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) has 677% more |
| Calcium | 16 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 86% more |
| Iron | 5.51 mg ★ | 0.03 mg | Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) has 18267% more |
| Potassium | 102 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 23% more |
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