Tofu, dried-frozen (koyadofu), prepared with calcium sulfate vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
7 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Tofu, dried-frozen (koyadofu), prepared with calcium sulfate | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 470 kcal | 165 kcal ★ | Tofu, dried-frozen (koyadofu), prepared with calcium sulfate has 185% more |
| Protein | 52.43 g ★ | 31.02 g | Tofu, dried-frozen (koyadofu), prepared with calcium sulfate has 69% more |
| Carbs | 8.3 g ★ | 0 g | Tofu, dried-frozen (koyadofu), prepared with calcium sulfate has 0% more |
| Fat | 30.34 g | 3.57 g ★ | Tofu, dried-frozen (koyadofu), prepared with calcium sulfate has 750% more |
| Fiber | 1.2 g ★ | 0 g | Tofu, dried-frozen (koyadofu), prepared with calcium sulfate has 0% more |
| Sodium | 6 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 92% more |
| Calcium | 2134 mg ★ | 15 mg | Tofu, dried-frozen (koyadofu), prepared with calcium sulfate has 14127% more |
| Iron | 9.73 mg ★ | 1.04 mg | Tofu, dried-frozen (koyadofu), prepared with calcium sulfate has 836% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Tofu, dried-frozen (koyadofu), prepared with calcium sulfate has 0% more |
| Potassium | 20 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 92% more |
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