Tofu, dried-frozen (koyadofu), prepared with calcium sulfate Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Tofu, dried-frozen (koyadofu), prepared with calcium sulfate is high in protein, Calcium, Magnesium, and Phosphorus.

Legumes and Legume Products
470kcal
Calories
52.4g
Protein
8.3g
Carbs
30.3g
Fat
1.2g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
2134%
Iron
9.7%
Magnesium
181%
Phosphorus
483%
Potassium
20%
Sodium
6%
Zinc
4.9%
Copper
1.2%
Manganese
3.7%
Selenium
54.3%
More Legumes and Legume Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).