Tofu, dried-frozen (koyadofu), prepared with calcium sulfate vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
7 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Tofu, dried-frozen (koyadofu), prepared with calcium sulfate | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 470 kcal | 153 kcal ★ | Tofu, dried-frozen (koyadofu), prepared with calcium sulfate has 207% more |
| Protein | 52.43 g ★ | 24.58 g | Tofu, dried-frozen (koyadofu), prepared with calcium sulfate has 113% more |
| Carbs | 8.3 g ★ | 0 g | Tofu, dried-frozen (koyadofu), prepared with calcium sulfate has 0% more |
| Fat | 30.34 g | 5.28 g ★ | Tofu, dried-frozen (koyadofu), prepared with calcium sulfate has 475% more |
| Fiber | 1.2 g ★ | 0 g | Tofu, dried-frozen (koyadofu), prepared with calcium sulfate has 0% more |
| Sodium | 6 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 93% more |
| Calcium | 2134 mg ★ | 8 mg | Tofu, dried-frozen (koyadofu), prepared with calcium sulfate has 26575% more |
| Iron | 9.73 mg ★ | 0.45 mg | Tofu, dried-frozen (koyadofu), prepared with calcium sulfate has 2062% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Tofu, dried-frozen (koyadofu), prepared with calcium sulfate has 0% more |
| Potassium | 20 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 95% more |
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