Tofu, salted and fermented (fuyu), prepared with calcium sulfate vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Tofu, salted and fermented (fuyu), prepared with calcium sulfate
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Tofu, salted and fermented (fuyu), prepared with calcium sulfate | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 116 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 30% more |
| Protein | 8.15 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 74% more |
| Carbs | 5.15 g ★ | 0 g | Tofu, salted and fermented (fuyu), prepared with calcium sulfate has 0% more |
| Fat | 8 g | 3.57 g ★ | Tofu, salted and fermented (fuyu), prepared with calcium sulfate has 124% more |
| Sodium | 2873 mg | 74 mg ★ | Tofu, salted and fermented (fuyu), prepared with calcium sulfate has 3782% more |
| Calcium | 1229 mg ★ | 15 mg | Tofu, salted and fermented (fuyu), prepared with calcium sulfate has 8093% more |
| Iron | 1.98 mg ★ | 1.04 mg | Tofu, salted and fermented (fuyu), prepared with calcium sulfate has 90% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Tofu, salted and fermented (fuyu), prepared with calcium sulfate has 0% more |
| Potassium | 75 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 71% more |
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