Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program) vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program)
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program) | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 82 kcal | 61 kcal ★ | Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program) has 34% more |
| Protein | 4.32 g ★ | 3.15 g | Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program) has 37% more |
| Carbs | 18.91 g ★ | 4.8 g | Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program) has 294% more |
| Fat | 0.47 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 86% more |
| Fiber | 4.1 g ★ | 0 g | Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program) has 0% more |
| Sugar | 12.18 g | 5.05 g ★ | Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program) has 141% more |
| Sodium | 59 mg | 43 mg ★ | Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program) has 37% more |
| Calcium | 36 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 68% more |
| Iron | 2.98 mg ★ | 0.03 mg | Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program) has 9833% more |
| Vitamin C | 21.9 mg ★ | 0 mg | Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program) has 0% more |
| Potassium | 1014 mg ★ | 132 mg | Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program) has 668% more |
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Compare whole food groups for a cleaner, averaged breakdown.