Tomatoes, green, raw vs Bananas, raw
Nutrition comparison per 100g
🏆
Tomatoes, green, raw
7 wins
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Bananas, raw
4 wins
| Nutrient | Tomatoes, green, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 23 kcal ★ | 89 kcal | Bananas, raw has 74% more |
| Protein | 1.2 g ★ | 1.09 g | Tomatoes, green, raw has 10% more |
| Carbs | 5.1 g | 22.84 g ★ | Bananas, raw has 78% more |
| Fat | 0.2 g ★ | 0.33 g | Bananas, raw has 39% more |
| Fiber | 1.1 g | 2.6 g ★ | Bananas, raw has 58% more |
| Sugar | 4 g ★ | 12.23 g | Bananas, raw has 67% more |
| Sodium | 13 mg | 1 mg ★ | Tomatoes, green, raw has 1200% more |
| Calcium | 13 mg ★ | 5 mg | Tomatoes, green, raw has 160% more |
| Iron | 0.51 mg ★ | 0.26 mg | Tomatoes, green, raw has 96% more |
| Vitamin C | 23.4 mg ★ | 8.7 mg | Tomatoes, green, raw has 169% more |
| Potassium | 204 mg | 358 mg ★ | Bananas, raw has 43% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.