Tomatoes, red, ripe, canned, with green chilies vs Bananas, raw
Nutrition comparison per 100g
🏆
Tomatoes, red, ripe, canned, with green chilies
5 wins
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Bananas, raw
6 wins
| Nutrient | Tomatoes, red, ripe, canned, with green chilies | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 15 kcal ★ | 89 kcal | Bananas, raw has 83% more |
| Protein | 0.69 g | 1.09 g ★ | Bananas, raw has 37% more |
| Carbs | 3.62 g | 22.84 g ★ | Bananas, raw has 84% more |
| Fat | 0.08 g ★ | 0.33 g | Bananas, raw has 76% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 401 mg | 1 mg ★ | Tomatoes, red, ripe, canned, with green chilies has 40000% more |
| Calcium | 20 mg ★ | 5 mg | Tomatoes, red, ripe, canned, with green chilies has 300% more |
| Iron | 0.26 mg ★ | 0.26 mg | Equal |
| Vitamin C | 6.2 mg | 8.7 mg ★ | Bananas, raw has 29% more |
| Potassium | 107 mg | 358 mg ★ | Bananas, raw has 70% more |
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Compare whole food groups for a cleaner, averaged breakdown.