Tomatoes, sun-dried, packed in oil, drained vs Bananas, raw
Nutrition comparison per 100g
🏆
Tomatoes, sun-dried, packed in oil, drained
8 wins
🏆
Bananas, raw
3 wins
| Nutrient | Tomatoes, sun-dried, packed in oil, drained | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 213 kcal | 89 kcal ★ | Tomatoes, sun-dried, packed in oil, drained has 139% more |
| Protein | 5.06 g ★ | 1.09 g | Tomatoes, sun-dried, packed in oil, drained has 364% more |
| Carbs | 23.33 g ★ | 22.84 g | Tomatoes, sun-dried, packed in oil, drained has 2% more |
| Fat | 14.08 g | 0.33 g ★ | Tomatoes, sun-dried, packed in oil, drained has 4167% more |
| Fiber | 5.8 g ★ | 2.6 g | Tomatoes, sun-dried, packed in oil, drained has 123% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 266 mg | 1 mg ★ | Tomatoes, sun-dried, packed in oil, drained has 26500% more |
| Calcium | 47 mg ★ | 5 mg | Tomatoes, sun-dried, packed in oil, drained has 840% more |
| Iron | 2.68 mg ★ | 0.26 mg | Tomatoes, sun-dried, packed in oil, drained has 931% more |
| Vitamin C | 101.8 mg ★ | 8.7 mg | Tomatoes, sun-dried, packed in oil, drained has 1070% more |
| Potassium | 1565 mg ★ | 358 mg | Tomatoes, sun-dried, packed in oil, drained has 337% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.