Tomatoes, sun-dried vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Tomatoes, sun-dried
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Tomatoes, sun-dried | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 258 kcal | 130 kcal ★ | Tomatoes, sun-dried has 98% more |
| Protein | 14.11 g ★ | 2.69 g | Tomatoes, sun-dried has 425% more |
| Carbs | 55.76 g ★ | 28.17 g | Tomatoes, sun-dried has 98% more |
| Fat | 2.97 g | 0.28 g ★ | Tomatoes, sun-dried has 961% more |
| Fiber | 12.3 g ★ | 0.4 g | Tomatoes, sun-dried has 2975% more |
| Sugar | 37.59 g | 0.05 g ★ | Tomatoes, sun-dried has 75080% more |
| Sodium | 107 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 72% more |
| Calcium | 110 mg ★ | 10 mg | Tomatoes, sun-dried has 1000% more |
| Iron | 9.09 mg ★ | 0.2 mg | Tomatoes, sun-dried has 4445% more |
| Vitamin C | 39.2 mg ★ | 0 mg | Tomatoes, sun-dried has 0% more |
| Potassium | 3427 mg ★ | 35 mg | Tomatoes, sun-dried has 9691% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.