Tomatoes, yellow, raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Tomatoes, yellow, raw
8 wins
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Fish, salmon, pink, cooked, dry heat
2 wins
| Nutrient | Tomatoes, yellow, raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 15 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 90% more |
| Protein | 0.98 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 96% more |
| Carbs | 2.98 g ★ | 0 g | Tomatoes, yellow, raw has 0% more |
| Fat | 0.26 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 95% more |
| Fiber | 0.7 g ★ | 0 g | Tomatoes, yellow, raw has 0% more |
| Sodium | 23 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 74% more |
| Calcium | 11 mg ★ | 8 mg | Tomatoes, yellow, raw has 38% more |
| Iron | 0.49 mg ★ | 0.45 mg | Tomatoes, yellow, raw has 9% more |
| Vitamin C | 9 mg ★ | 0 mg | Tomatoes, yellow, raw has 0% more |
| Potassium | 258 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 41% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.