Toppings, butterscotch or caramel vs Nuts, almonds
Nutrition comparison per 100g
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Toppings, butterscotch or caramel
4 wins
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Nuts, almonds
7 wins
| Nutrient | Toppings, butterscotch or caramel | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 216 kcal ★ | 579 kcal | Nuts, almonds has 63% more |
| Protein | 1.21 g | 21.15 g ★ | Nuts, almonds has 94% more |
| Carbs | 57.01 g ★ | 21.55 g | Toppings, butterscotch or caramel has 165% more |
| Fat | 0 g ★ | 49.93 g | Nuts, almonds has 100% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 57 g | 4.35 g ★ | Toppings, butterscotch or caramel has 1210% more |
| Sodium | 341 mg | 1 mg ★ | Toppings, butterscotch or caramel has 34000% more |
| Calcium | 49 mg | 269 mg ★ | Nuts, almonds has 82% more |
| Iron | 0 mg | 3.71 mg ★ | Nuts, almonds has 100% more |
| Vitamin C | 0.5 mg ★ | 0 mg | Toppings, butterscotch or caramel has 0% more |
| Potassium | 66 mg | 733 mg ★ | Nuts, almonds has 91% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.