Toppings, pineapple vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Toppings, pineapple
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Toppings, pineapple | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 253 kcal | 61 kcal ★ | Toppings, pineapple has 315% more |
| Protein | 0.1 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 97% more |
| Carbs | 66.4 g ★ | 4.8 g | Toppings, pineapple has 1283% more |
| Fat | 0.1 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 97% more |
| Fiber | 0.4 g ★ | 0 g | Toppings, pineapple has 0% more |
| Sugar | 21.01 g | 5.05 g ★ | Toppings, pineapple has 316% more |
| Sodium | 42 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 2% more |
| Calcium | 6 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 95% more |
| Iron | 0.12 mg ★ | 0.03 mg | Toppings, pineapple has 300% more |
| Vitamin C | 3.1 mg ★ | 0 mg | Toppings, pineapple has 0% more |
| Potassium | 43 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 67% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.