Toppings, strawberry vs Nuts, almonds
Nutrition comparison per 100g
🏆
Toppings, strawberry
4 wins
🏆
Nuts, almonds
7 wins
| Nutrient | Toppings, strawberry | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 254 kcal ★ | 579 kcal | Nuts, almonds has 56% more |
| Protein | 0.2 g | 21.15 g ★ | Nuts, almonds has 99% more |
| Carbs | 66.3 g ★ | 21.55 g | Toppings, strawberry has 208% more |
| Fat | 0.1 g ★ | 49.93 g | Nuts, almonds has 100% more |
| Fiber | 0.7 g | 12.5 g ★ | Nuts, almonds has 94% more |
| Sugar | 27.38 g | 4.35 g ★ | Toppings, strawberry has 529% more |
| Sodium | 21 mg | 1 mg ★ | Toppings, strawberry has 2000% more |
| Calcium | 6 mg | 269 mg ★ | Nuts, almonds has 98% more |
| Iron | 0.28 mg | 3.71 mg ★ | Nuts, almonds has 92% more |
| Vitamin C | 13.7 mg ★ | 0 mg | Toppings, strawberry has 0% more |
| Potassium | 51 mg | 733 mg ★ | Nuts, almonds has 93% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.