Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased
4 wins
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Lentils, mature seeds, cooked, boiled, with salt
7 wins
| Nutrient | Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 307 kcal | 114 kcal ★ | Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased has 169% more |
| Protein | 13.5 g ★ | 9.02 g | Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased has 50% more |
| Carbs | 47 g ★ | 19.54 g | Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased has 141% more |
| Fat | 7.23 g | 0.38 g ★ | Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased has 1803% more |
| Fiber | 1.9 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 76% more |
| Sugar | 0.95 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 47% more |
| Sodium | 406 mg | 238 mg ★ | Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased has 71% more |
| Calcium | 152 mg ★ | 19 mg | Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased has 700% more |
| Iron | 1.5 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 55% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 89 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 76% more |
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