Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased vs Nuts, almonds
Nutrition comparison per 100g
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Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased
4 wins
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Nuts, almonds
6 wins
| Nutrient | Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 307 kcal ★ | 579 kcal | Nuts, almonds has 47% more |
| Protein | 13.5 g | 21.15 g ★ | Nuts, almonds has 36% more |
| Carbs | 47 g ★ | 21.55 g | Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased has 118% more |
| Fat | 7.23 g ★ | 49.93 g | Nuts, almonds has 86% more |
| Fiber | 1.9 g | 12.5 g ★ | Nuts, almonds has 85% more |
| Sugar | 0.95 g ★ | 4.35 g | Nuts, almonds has 78% more |
| Sodium | 406 mg | 1 mg ★ | Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased has 40500% more |
| Calcium | 152 mg | 269 mg ★ | Nuts, almonds has 43% more |
| Iron | 1.5 mg | 3.71 mg ★ | Nuts, almonds has 60% more |
| Potassium | 89 mg | 733 mg ★ | Nuts, almonds has 88% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.