Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased
5 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
6 wins
| Nutrient | Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 307 kcal | 90 kcal ★ | Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased has 241% more |
| Protein | 13.5 g ★ | 2.01 g | Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased has 572% more |
| Carbs | 47 g ★ | 20.71 g | Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased has 127% more |
| Fat | 7.23 g | 0.15 g ★ | Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased has 4720% more |
| Fiber | 1.9 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 42% more |
| Sugar | 0.95 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 85% more |
| Sodium | 406 mg | 36 mg ★ | Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased has 1028% more |
| Calcium | 152 mg ★ | 38 mg | Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased has 300% more |
| Iron | 1.5 mg ★ | 0.69 mg | Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased has 117% more |
| Vitamin C | 0 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Potassium | 89 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 81% more |
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Compare whole food groups for a cleaner, averaged breakdown.