Tortilla chips, low fat, baked without fat vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Tortilla chips, low fat, baked without fat
8 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Tortilla chips, low fat, baked without fat | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 448 kcal | 61 kcal ★ | Tortilla chips, low fat, baked without fat has 634% more |
| Protein | 11 g ★ | 3.15 g | Tortilla chips, low fat, baked without fat has 249% more |
| Carbs | 80.2 g ★ | 4.8 g | Tortilla chips, low fat, baked without fat has 1571% more |
| Fat | 5.7 g | 3.25 g ★ | Tortilla chips, low fat, baked without fat has 75% more |
| Fiber | 5.3 g ★ | 0 g | Tortilla chips, low fat, baked without fat has 0% more |
| Sugar | 0.67 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 87% more |
| Sodium | 517 mg | 43 mg ★ | Tortilla chips, low fat, baked without fat has 1102% more |
| Calcium | 159 mg ★ | 113 mg | Tortilla chips, low fat, baked without fat has 41% more |
| Iron | 1.6 mg ★ | 0.03 mg | Tortilla chips, low fat, baked without fat has 5233% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Tortilla chips, low fat, baked without fat has 0% more |
| Potassium | 272 mg ★ | 132 mg | Tortilla chips, low fat, baked without fat has 106% more |
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Compare whole food groups for a cleaner, averaged breakdown.