Tortilla chips, yellow, plain, salted vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Tortilla chips, yellow, plain, salted
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Tortilla chips, yellow, plain, salted | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 497 kcal | 61 kcal ★ | Tortilla chips, yellow, plain, salted has 715% more |
| Protein | 6.62 g ★ | 3.15 g | Tortilla chips, yellow, plain, salted has 110% more |
| Carbs | 67.38 g ★ | 4.8 g | Tortilla chips, yellow, plain, salted has 1304% more |
| Fat | 22.33 g | 3.25 g ★ | Tortilla chips, yellow, plain, salted has 587% more |
| Fiber | 4.7 g ★ | 0 g | Tortilla chips, yellow, plain, salted has 0% more |
| Sugar | 1.21 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 76% more |
| Sodium | 310 mg | 43 mg ★ | Tortilla chips, yellow, plain, salted has 621% more |
| Calcium | 104 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 8% more |
| Iron | 1.32 mg ★ | 0.03 mg | Tortilla chips, yellow, plain, salted has 4300% more |
| Potassium | 206 mg ★ | 132 mg | Tortilla chips, yellow, plain, salted has 56% more |
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Compare whole food groups for a cleaner, averaged breakdown.