Tortilla, includes plain and from mutton sandwich (Navajo) vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Tortilla, includes plain and from mutton sandwich (Navajo)
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Tortilla, includes plain and from mutton sandwich (Navajo) | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 237 kcal | 61 kcal ★ | Tortilla, includes plain and from mutton sandwich (Navajo) has 289% more |
| Protein | 7.28 g ★ | 3.15 g | Tortilla, includes plain and from mutton sandwich (Navajo) has 131% more |
| Carbs | 49.94 g ★ | 4.8 g | Tortilla, includes plain and from mutton sandwich (Navajo) has 940% more |
| Fat | 0.95 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 71% more |
| Fiber | 2.4 g ★ | 0 g | Tortilla, includes plain and from mutton sandwich (Navajo) has 0% more |
| Sugar | 2.75 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 46% more |
| Sodium | 482 mg | 43 mg ★ | Tortilla, includes plain and from mutton sandwich (Navajo) has 1021% more |
| Calcium | 70 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 38% more |
| Iron | 3.81 mg ★ | 0.03 mg | Tortilla, includes plain and from mutton sandwich (Navajo) has 12600% more |
| Potassium | 105 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 20% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.