Tortillas, ready-to-bake or -fry, corn vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Tortillas, ready-to-bake or -fry, corn
6 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Tortillas, ready-to-bake or -fry, corn | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 218 kcal | 153 kcal ★ | Tortillas, ready-to-bake or -fry, corn has 42% more |
| Protein | 5.7 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 77% more |
| Carbs | 44.64 g ★ | 0 g | Tortillas, ready-to-bake or -fry, corn has 0% more |
| Fat | 2.85 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 46% more |
| Fiber | 6.3 g ★ | 0 g | Tortillas, ready-to-bake or -fry, corn has 0% more |
| Sugar | 0.88 g | 0 g ★ | Tortillas, ready-to-bake or -fry, corn has 0% more |
| Sodium | 45 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 50% more |
| Calcium | 81 mg ★ | 8 mg | Tortillas, ready-to-bake or -fry, corn has 913% more |
| Iron | 1.23 mg ★ | 0.45 mg | Tortillas, ready-to-bake or -fry, corn has 173% more |
| Potassium | 186 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 58% more |
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