Tortillas, ready-to-bake or -fry, flour, refrigerated vs Bananas, raw
Nutrition comparison per 100g
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Tortillas, ready-to-bake or -fry, flour, refrigerated
6 wins
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Bananas, raw
5 wins
| Nutrient | Tortillas, ready-to-bake or -fry, flour, refrigerated | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 306 kcal | 89 kcal ★ | Tortillas, ready-to-bake or -fry, flour, refrigerated has 244% more |
| Protein | 8.2 g ★ | 1.09 g | Tortillas, ready-to-bake or -fry, flour, refrigerated has 652% more |
| Carbs | 49.38 g ★ | 22.84 g | Tortillas, ready-to-bake or -fry, flour, refrigerated has 116% more |
| Fat | 7.99 g | 0.33 g ★ | Tortillas, ready-to-bake or -fry, flour, refrigerated has 2321% more |
| Fiber | 3.5 g ★ | 2.6 g | Tortillas, ready-to-bake or -fry, flour, refrigerated has 35% more |
| Sugar | 3.71 g ★ | 12.23 g | Bananas, raw has 70% more |
| Sodium | 736 mg | 1 mg ★ | Tortillas, ready-to-bake or -fry, flour, refrigerated has 73500% more |
| Calcium | 146 mg ★ | 5 mg | Tortillas, ready-to-bake or -fry, flour, refrigerated has 2820% more |
| Iron | 3.63 mg ★ | 0.26 mg | Tortillas, ready-to-bake or -fry, flour, refrigerated has 1296% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 125 mg | 358 mg ★ | Bananas, raw has 65% more |
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Compare whole food groups for a cleaner, averaged breakdown.