Tortillas, ready-to-bake or -fry, flour, shelf stable vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Tortillas, ready-to-bake or -fry, flour, shelf stable
4 wins
🏆
Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Tortillas, ready-to-bake or -fry, flour, shelf stable | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 297 kcal | 153 kcal ★ | Tortillas, ready-to-bake or -fry, flour, shelf stable has 94% more |
| Protein | 8.01 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 67% more |
| Carbs | 49.27 g ★ | 0 g | Tortillas, ready-to-bake or -fry, flour, shelf stable has 0% more |
| Fat | 7.58 g | 5.28 g ★ | Tortillas, ready-to-bake or -fry, flour, shelf stable has 44% more |
| Fiber | 2.4 g ★ | 0 g | Tortillas, ready-to-bake or -fry, flour, shelf stable has 0% more |
| Sugar | 2.66 g | 0 g ★ | Tortillas, ready-to-bake or -fry, flour, shelf stable has 0% more |
| Sodium | 742 mg | 90 mg ★ | Tortillas, ready-to-bake or -fry, flour, shelf stable has 724% more |
| Calcium | 163 mg ★ | 8 mg | Tortillas, ready-to-bake or -fry, flour, shelf stable has 1938% more |
| Iron | 3.32 mg ★ | 0.45 mg | Tortillas, ready-to-bake or -fry, flour, shelf stable has 638% more |
| Potassium | 133 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 70% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.