Tortillas, ready-to-bake or -fry, flour, shelf stable Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Tortillas, ready-to-bake or -fry, flour, shelf stable is high in Calcium, Magnesium, Phosphorus, and Potassium; a good source of protein.

Baked Products
297kcal
Calories
8g
Protein
49.3g
Carbs
7.6g
Fat
2.4g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
163%
Iron
3.3%
Magnesium
21%
Phosphorus
213%
Potassium
133%
Sodium
742%
Zinc
0.6%
Copper
0.1%
Manganese
0.5%
Selenium
21.9%
More Baked Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Tortillas, ready-to-bake or -fry, flour, shelf stable

🥦

Ladyfinger Cheesecake

VegetarianDairy
895 kcal 12.5g protein
🥦

Taco Baskets

VegetarianDairy
1021 kcal 9.7g protein
🍽️

Armadillo Eggs

271 kcal 12.5g protein
🥗

Mi Sou

VeganVegetarian
859 kcal 17.3g protein
🥗

Fry Chik Spread

VeganVegetarian
501 kcal 18g protein
🥓

Pork Chops, Etc.

Pork
18 kcal 0.4g protein
🥗

Jeff'S Fish Fry

VeganVegetarian
295 kcal 2g protein
🥦

Quick Parmesan Biscuits

VegetarianDairy
189 kcal 4.9g protein
🥦

Soft Breadsticks(Go Well With Soup, Italian Food, You Name It!)

VegetarianDairy
12 kcal 1.2g protein
🍗

Chicken, Cheese 'N' Biscuits(Weight Watchers)

ChickenDairy
621 kcal 10.2g protein
🥗

Apple-Pork Shaken Bake

VeganVegetarian
1576 kcal 28.1g protein
🥗

Rhubarb Bake

VeganVegetarian
346 kcal 4g protein
Explore more Baked Products nutrition →