Triticale vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Triticale
6 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
2 wins
| Nutrient | Triticale | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 336 kcal | 165 kcal ★ | Triticale has 104% more |
| Protein | 13.05 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 58% more |
| Carbs | 72.13 g ★ | 0 g | Triticale has 0% more |
| Fat | 2.09 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 41% more |
| Sodium | 5 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 93% more |
| Calcium | 37 mg ★ | 15 mg | Triticale has 147% more |
| Iron | 2.57 mg ★ | 1.04 mg | Triticale has 147% more |
| Potassium | 332 mg ★ | 256 mg | Triticale has 30% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.