Triticale vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Triticale
5 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Triticale | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 336 kcal | 153 kcal ★ | Triticale has 120% more |
| Protein | 13.05 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 47% more |
| Carbs | 72.13 g ★ | 0 g | Triticale has 0% more |
| Fat | 2.09 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 60% more |
| Sodium | 5 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 94% more |
| Calcium | 37 mg ★ | 8 mg | Triticale has 363% more |
| Iron | 2.57 mg ★ | 0.45 mg | Triticale has 471% more |
| Potassium | 332 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 24% more |
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Compare whole food groups for a cleaner, averaged breakdown.