Turkey breast, sliced, prepackaged vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Turkey breast, sliced, prepackaged
4 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Turkey breast, sliced, prepackaged | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 106 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 28% more |
| Protein | 14.81 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 51% more |
| Carbs | 2.2 g ★ | 0 g | Turkey breast, sliced, prepackaged has 0% more |
| Fat | 3.77 g | 2.08 g ★ | Turkey breast, sliced, prepackaged has 81% more |
| Sugar | 0.91 g | 0 g ★ | Turkey breast, sliced, prepackaged has 0% more |
| Sodium | 898 mg | 99 mg ★ | Turkey breast, sliced, prepackaged has 807% more |
| Calcium | 14 mg ★ | 9 mg | Turkey breast, sliced, prepackaged has 56% more |
| Iron | 0.42 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 41% more |
| Potassium | 371 mg ★ | 249 mg | Turkey breast, sliced, prepackaged has 49% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.